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Ready for a change?

If you're looking for help dealing with mental health or interpersonal relationship issues, you've come to the right place. I've been helping individuals, couples and businesses acquire skills to deal with change, stress, anxiety, depression, loss and better communication for close to 15 years.


Together, we can come up with a plan to help you develop long term solutions that invite more productivity, joy, meaning and fulfillment into your personal life and/or your work life.


My style is compassionate yet direct, practical and results oriented.  


Call me for a free 30 minute telephone consultation.


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